Gut Rebuild

The 90-Day Gut Rebuild & Detox

Your energy problem might be a gut problem. You've cut sugar, bought the probiotics and tried the cleanse, and you still crash at 2 p.m. Most programs hand you a bottle and wish you luck. We start with your labs, build a plan around your body and coach you through every phase.

Book a Discovery Call

Does this sound like you?

  • You fade after lunch instead of feeling fueled.
  • Your stomach bloats more as the day goes on.
  • Sugar and carb cravings win more often than you’d like.
  • You sleep, but don’t wake up rested.
  • Brain fog and a short fuse have become normal.

If two or more sound familiar, your gut may be the bottleneck. About 80% of your immune system sits along your gut, and most of your body's serotonin is made there. When digestion struggles, energy, sleep and focus feel it first.

How it works: three phases, 90 days

Days 1–30

Remove & Defend

We restore digestion, clear out what doesn’t belong and calm your gut. You build up gradually, with coaching if detox symptoms show up.

Days 31–60

Repair & Repopulate

We focus on rebuilding your gut lining and the good bacteria behind steady energy, better mood and deeper sleep.

Days 61–90

Release & Rebalance

With your gut working again, we add a gentle detox phase and bring foods back one at a time, so you learn exactly what works for your body.

What's included

Baseline labs and day-90 retesting. We measure where you start and prove where you finish.
One-on-one coaching with check-ins on days 1, 30, 60 and 90, plus support between calls.
A personalized protocol with dosing and timing adjusted to how your body responds.
Every supplement for all 90 days, professional-grade and delivered locally.
A simple daily schedule and eating plan so you always know what to take and when.
Progress tracking for energy, sleep, digestion and waistline, compared from day 1 to day 90.

Why guided beats doing it alone

Online detox kits guess. We test. A coach keeps you moving when the first two weeks get uncomfortable — that's when most people quit on their own. We also adjust your plan as you respond, so you finish the program instead of abandoning it halfway.

Take it further: Lab-Guided Meal Prep

Pair your protocol with chef-prepared, whole-food meals designed around your bloodwork and DNA. There's no guessing what to eat while your gut rebuilds.

Learn about Genetic Meal Prep

Who it's for

  • Busy professionals running on caffeine and willpower
  • Anyone with ongoing bloating, cravings or afternoon crashes
  • Clients preparing for the Core Program who want a strong foundation first
  • Anyone who has tried supplements alone and wants a plan that actually fits

Gut Rebuild FAQ

Do I need to live in Marble Falls?

No. Many clients work with us remotely. We deliver locally to Lakeway, Bee Cave, Spicewood, Marble Falls and Horseshoe Bay, and ship everywhere else.

Will I feel worse before I feel better?

Some people feel mild, temporary symptoms in the first two weeks. We pace your plan to keep that manageable and adjust with you.

What does it cost?

Plans are tiered, from products and protocol up to full coaching with labs. We’ll recommend the right fit on your free call.

How is this different from the Core Program?

The Gut Rebuild focuses on digestion, energy and detox. The Core Program adds DNA analysis, peptide therapy and full longevity optimization. Many clients start here and step up.

Ninety days from now, you could feel like yourself again.

Book a free 20-minute discovery call. Gary reads every message personally.

Book a Discovery Call

EmpowerX3 provides lifestyle coaching, not medical treatment. Lab work and medical decisions are handled by licensed providers.

These statements have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease.